• Menu

    • Home

    • About Us

      • Dr. Doris Mertins

      • Dr. Darcie Sinclair

      • Dr. Roberta Da Re

    • Location & Hours

    • Contact & Forms

    • COVID-19

      • COVID-19 Patient Information

      • COVID -19 Screening Questionnaire

      • COVID Tips

    • Exercises 

    • FAQ's

      • Chiropractic FAQ

      • Acupuncture FAQ

      • Kinesiotape

      • IASTM 

      • Types of Care

    • Tips

      • The Fine Print

      • Office Ergonomics

      • Great Gardening Videos

      • Desk Posture

      • Avoiding Repetitive Strain

      • Get Ready for Golf

      • Check your Bag

      • Posture

      • Sciatica

      • Combo Treatments

      • Choosing a Running Shoe

      • Shovelling

416.368.4858

info@downtowncore.ca

133 Richmond St. W, #606

(southwest corner of York & Richmond)

416.368.4858

info@downtowncore.ca

133 Richmond St. W, #606

(SW corner of York & Richmond)

Instagram @downtowncorechiropractic

follow us on instagram

  • Home

  • About Us

    • Dr. Doris Mertins

    • Dr. Darcie Sinclair

    • Dr. Roberta Da Re

  • Exercises 

  • Location & Hours

  • Contact & Forms

  • Tips

    • The Fine Print

    • Office Ergonomics

    • Great Gardening Videos

    • Desk Posture

    • Avoiding Repetitive Strain

    • Get Ready for Golf

    • Check your Bag

    • The Cost of Poor Posture - Sit Up Straight!

    • Sciatica

    • Combo Treatments

    • Choosing a Running Shoe

    • Shovelling

  • COVID-19

    • Patient Information

    • COVID-19 Screening Questionnaire

    • COVID-19 Tips

OFFICE STRETCH ROUTINE

chiropractic . medical acupuncture 

chiropractic . medical acupuncture 

416.368.4858

info@downtowncore.ca

133 Richmond St. W, #606

(SW corner of York and Richmond)

  • Menu

    • Home

    • About Us

      • Dr. Doris Mertins

      • Dr. Darcie Sinclair

      • Dr. Roberta Da Re

    • Location & Hours

    • Contact & Forms

    • Exercises 

    • COVID-19

      • Patient Information

      • Screening Questionnaire

      • Tips

    • Tips

      • The Fine Print

      • Office Ergonomics

      • Great Gardening Videos

      • Desk Posture

      • Avoiding Repetitive Strain

      • Get Ready for Golf

      • Check your Bag

      • The Cost of Poor Posture - Sit Up Straight!

      • Sciatica

      • Combo Treatments

      • Choosing a Running Shoe

      • Shovelling

    • FAQ's

      • Chiropractic FAQ

      • Acupuncture FAQ

      • Kinesiotape

      • IASTM 

      • Types of Care