EXERCISE, WHAT TO EXPECT, HOW LONG DO I GO

Will I have to do exercises?  To optimize the effects of treatment, stretching and strengthening programs are almost always initiated. As always, the choice to follow instructions plays a very important role in both recovery and long-term prognosis/outcome. Continuing with your individualized exercise program can help you minimize the occurrence of future episodes. This leaves you more time and energy to do the things you want to do.

What can I expect on my first visit?  Prior to meeting with the Chiropractor, you will be asked to complete a New Patient Admission Form. Using this form as a guide, you and the Chiropractor will discuss your health history in detail. This will be followed by a full physical examination. Your Chiropractor will then decide if further testing, such as x-rays or blood work, is required. You will then be presented with a report of findings, outlining your specific problem, treatment options and prognosis. Questions are always welcome. Your first visit includes time to initiate treatment if you decide chiropractic care is right for you. At the close of the visit, you will be given a few specific instructions to help make achieving your goal easier.  Click here to link to the New Patient Forms.

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Once I go to the chiropractor, do I have to go forever?  The choice to continue chiropractic care is always up to you. Although pain is the most common reason people initially go to the Chiropractor, chiropractic treatment often helps people reach an improved state of health. They have less pain, greater freedom of movement, better sleeping patterns and an improved sense of well being. The daily rigors of life such as computer work, commuting, stress and lack of time for oneself are hard on the body. Many people use chiropractic "maintenance care" to function at a better state of health. The frequency of treatment depends on other lifestyle factors such as exercise, stress reduction and nutrition to name a few.


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